Classes

American Karate blends a variety of Eastern Martial Arts with Western Boxing to create a superior Martial Art for self defense and competition. With a focus on speed, timing and flexibility, American Karate will give you the edge in your MMA career.

Brazilian Jiu Jitsu is a grappling based Martial Art that allows an individual to control and submit a resisting attacker. Using timing and leverage instead of sixe and strength, it's the perfect Martial Art for self defense and a must have for MMA competition.

Our kickboxing program is designed to get you in the best shape of your life. Combining real Martial Art technique with a variety of aerobic and plyometric exercises, you'll see results fast. It’s strength and skill meets sweat at its finest.